Breathe Deeply: Start with several deep breaths to Heart on your own. Deep, conscious respiratory really helps to calm the mind and prepare it for that exercise ahead. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ No matter whether you choose to https://www.instagram.com/tantramantraaurvigyaan/