परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। वज्र पानी पिबेच्चांगे डाकिनी डापिनी रक्षोव सर्वांगे। The repetitive mother nature of chanting Bija Mantras can help to concentrate the mind and convey it into a state of deep focus. This may support to boost your capacity to focus on many https://www.youtube.com/@AacharyaGoldieMadan